Don't let your thoughts define you. Instead, get curious about where they came from.

Why is it that with friends our compassion and empathy flows, but when it comes to ourselves, we are quick to critically judge? Those parts of you that are overly critcally, sad, or uncertain... don't judge. Get curious. If you look deep enough, they'll let you in on all kinds of secrets, and get you closer to the true you.

Intentionally yours,

Lisa